Healthy and creamy pesto recipe from http://SarahFit.com - click for more recipe ideas.  Host and YouTube fitness video guru Sarah Dussault shares her favorite healthy no bake sauce in this health food recipe video.  Learn how to make a weight loss friendly dinner dish with this creamy pesto recipe.

Recipe:
2 cups Chopped Basil
1/2 cup Parmesan Cheese
2 tbsp Toasted Pine Nuts
3 cloves Chopped Garlic
1/3 cup Parsley
1 cup Greek Yogurt (non fat or 2 %)
2 tbsp Sundried Tomatoes (optional)
Salt, Pepper and Red Pepper Flakes to taste!

Put all ingredients into a food processor.  Blend until it forms a creamy consistency.  For recipe ideas visit http://SarahFit.com/tagged/recipes

Request the next video by submitting your idea to the moderator at http://youtube.com/SarahsFabChannel

The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network.

Sarah's Channel: http://www.youtube.com/SarahsFabChannel
Sarah's Website: http://sarahfit.com
Sarah's Twitter: http://twitter.com/dietsarah
Sarah's iPhone App: http://itunes.apple.com/us/app/fitness-tutorials-sarah-dussault/id369614368?mt=8
Facebook: http://Facebook.com/SarahFitFan
Click Fitness Channel: http://www.youtube.com/ClickFitness Less[-]