Posts tagged StressRelieve

• 04 Mar

  Episode: Empower Your Body

  You Deserve the Best! Find out how to get it on Empower Your Body in HD

  Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will show you how to take the thoughts that limit you and turn them into the beliefs that empower you. It is about being honest, becoming educated

• 21 Jan

  Episode: Empower Your Body

  Get 6 Pack Abs Guaranteed with Perfect Ab Exercises from Empower your body

  http://www.empoweryourbody.comOn this Episode of Empower Your Body Alycia talks about:1) Fit tip: How to get and keep Perfect Abs2) Power 3: The Most engaging Ab workout Guaranteed.3) Aspire Higher: The importance of trust.About EYB: Empower Your Body is a Health & Fitness Consulting company. Our m

• 14 Jan

  Episode: Empower Your Body

  Snowboarding Workout with Abs and Plyometrics on Empower Your Body in HD

  http://www.empoweryourbody.comOn this Episode of Empower Your Body Alycia talks about:1) Fit tip: Snowboarding safety2) Power 3: Plyometric workout3) Aspire Higher: No Worries!About EYB: Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness

• 07 Jan

  Episode: Empower Your Body

  Fight Childhood Obesity and Geopalz Demo : Empower Your Body

  http://www.empoweryourbody.comOn this Episode of Empower Your Body Alycia talks about:1) Fit tip: Help to fight Childhood Obesity2) Power 3: Kid Friendly Workouts3) Aspire Higher: UnderstandingAbout EYB: Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the

• 05 Jan

  Episode: Empower Your Body

  Beat Holiday Party Calories and get a Total Body Fat Burning Workout on Empower Your Body.

  http://www.empoweryourbody.comOn this Episode of Empower Your Body Alycia talks about:1) Fit tip: Fight Back the Holiday Calories 2) Power 3: Intense Full Body Calorie burning workout3) Aspire Higher: Being courteousAbout EYB: Empower Your Body is a Health & Fitness Consulting company. Our mission

• 03 Dec

  Episode: Empower Your Body

  Fitness Exercise : Holiday shopping stress release, stretching on Empower Your Body in HD

  On this episode of Empower Your Body Alycia talks about:1) Fit tip: Relieve holiday shopping stress2) Power 3: Stretching to relieve stress3) Aspire Higher: The benefits of having patienceVideo Disclaimer : http://www.youtube.com/watch?v=sV9WO_ZxBGE Get our downloadable workouts at the EYB Store! h

• 05 Nov

  Episode: Empower Your Body

  Tight Firm Glutes Exercise on Empower Your Body

  On this Episode of Empower Your Body Alycia talks about:1) Fit tip: How to workout safe outside at night 2) Power 3: Get tight firm glutes3) Aspire Higher: How to set new goalsVideo Disclaimer : http://www.youtube.com/watch?v=sV9WO_ZxBGE Get our Downloadable workouts at the EYB Store! http://www.em

• 22 Oct

  Episode: Empower Your Body

  Basketball and Plyometrics

  On this Episode of Empower Your Body Alycia talks about:1) Fit tip: Basketball training2) Power 3: plyometrics3) Aspire Higher: Always Keep learningGet our Downloadable workouts at: http://www.empoweryourbody.com/downloadables.html ;Special Thanks to: Hillside Media Productions : http://www.youtu