Posts tagged confident

• 14 Mar

  Episode: Empower Your Body

  On St. Patrick's Day Lose Weight with Less Calories - It's more than a Parade! Empower Your Body

  http://www.empoweryourbody.comNew EYB Show Format Weekly Schedule for 3/14/2011Monday     Fit tip: How to decrease your calorie intake Wednesday    Power 3 Exercises: Chest and Back workoutFriday    Aspire Higher: Have The Right Attitude!    Plus get the answer to Mondays Question.About

• 04 Mar

  Episode: Empower Your Body

  You Deserve the Best! Find out how to get it on Empower Your Body in HD

  Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will show you how to take the thoughts that limit you and turn them into the beliefs that empower you. It is about being honest, becoming educated

• 28 Jan

  Episode: Empower Your Body

  Pro Bowl Football Agility Drills with Empower Your Body

  http://www.empoweryourbody.comOn this Episode of Empower Your Body Alycia talks about:1) Fit tip: Avoid Football injuries2) Power 3: An Effective Agility Drill Workout3) Aspire Higher: It Is Good to Be CuriousAbout EYB: Empower Your Body is a Health & Fitness Consulting company. Our mission is to c

• 21 Jan

  Episode: Empower Your Body

  Get 6 Pack Abs Guaranteed with Perfect Ab Exercises from Empower your body

  http://www.empoweryourbody.comOn this Episode of Empower Your Body Alycia talks about:1) Fit tip: How to get and keep Perfect Abs2) Power 3: The Most engaging Ab workout Guaranteed.3) Aspire Higher: The importance of trust.About EYB: Empower Your Body is a Health & Fitness Consulting company. Our m

• 07 Jan

  Episode: Empower Your Body

  Fight Childhood Obesity and Geopalz Demo : Empower Your Body

  http://www.empoweryourbody.comOn this Episode of Empower Your Body Alycia talks about:1) Fit tip: Help to fight Childhood Obesity2) Power 3: Kid Friendly Workouts3) Aspire Higher: UnderstandingAbout EYB: Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the

• 10 Dec

  Episode: Empower Your Body

  Lose Weight for Christmas and Hanukkah / Full Body Workout Fitness and Exercise on EYB

  On this Episode of Empower Your Body Alycia talks about:1) Fit tip: Learn how to lose weight by drinking less!2) Power 3: Full body workout: abs, chest, and legs.3) Aspire Higher: Being nice on the holidaysVideo Disclaimer : http://www.youtube.com/watch?v=sV9WO_ZxBGE Get our Downloadable workouts

• 03 Dec

  Episode: Empower Your Body

  Fitness Exercise : Holiday shopping stress release, stretching on Empower Your Body in HD

  On this episode of Empower Your Body Alycia talks about:1) Fit tip: Relieve holiday shopping stress2) Power 3: Stretching to relieve stress3) Aspire Higher: The benefits of having patienceVideo Disclaimer : http://www.youtube.com/watch?v=sV9WO_ZxBGE Get our downloadable workouts at the EYB Store! h

• 15 Nov

  Episode: Empower Your Body

  Elevate your Metabolism, Rosario Dawson Celebrity Ab Workout, Pay it forward on Empower Your Body

  http://www.empoweryourbody.comOn this Episode of Empower Your Body Alycia talks about:1) Fit tip: How to Elevate your Metabolism2) Power 3: Celebrity Ab workout fit for Rosario Dawson3) Aspire Higher: Pay It Forward! Video Disclaimer : http://www.youtube.com/watch?v=sV9WO_ZxBGE Get our Downloadable