Posts tagged ideas

• 27 Aug

  Episode: Sarah's Fit Show

  Best Nutrition Scale - The Sarah Fit Show

  What's the best nutrition scale for weighing your food!  Get the details http://sarahfit.com/post/1009176033/lose-weight-using-a-nutrition-scale.  Host and YouTube fitness video guru Sarah Dussault shares her favorite EatSmart Food Scale!  This question was submitted by a viewer using the modera

• 20 Aug

  Episode: Sarah's Fit Show

  Cravings & Giveaways - The Sarah Fit Show

  Contest alert!  Get the details http://sarahfit.com/post/977969625/nunaturals-contest .  Host and YouTube fitness video guru Sarah Dussault shares her favorite tips for reducing and preventing cravings!  Also, visit Sarah's new store for cool health, fitness and random items like kettlebells and

• 13 Aug

  Episode: Sarah's Fit Show

  CONTEST, My Favorite Snacks, SHOPPING - The Sarah Fit Show

  Contest alert!  Get simple healthy snack ideas with http://SarahFit.com - click for more recipe ideas.  Host and YouTube fitness video guru Sarah Dussault shares her favorite healthy snack ideas!  Also, visit Sarah's new store for cool health, fitness and random items like kettlebells and this cu

• 11 Aug

  Episode: Sarah's Fit Show

  Simple Healthy School Lunch Ideas - The Sarah Fit Show

  Get simple healthy school lunch box ideas with http://SarahFit.com - click for more recipe ideas.  Host and YouTube fitness video guru Sarah Dussault shares her favorite healthy school lunch box recipes and ideas!  These pairing will give you a complete lunch that will satisfy your hunger and ke

• 09 Aug

  Episode: Sarah's Fit Show

  Announcements, Discounts, Q&A - The Sarah Fit Show

  http://sarahfit.com click for more free health and fitness tips!  Here are the winners from the previous two contests.  Plus get 20% off your purchase at http://dickscottons.com when you enter promo code "sarahfit"!  Dicks Cottons are the unofficial sunglasses of The Jersey Shore!New intro by htt

• 04 Aug

  Episode: Sarah's Fit Show

  FOOD: Grilled Veggie Summer Salad Recipe - The Sarah Fit Show

  Bring this summer salad recipe to your next BBQ from http://SarahFit.com - click for more recipe ideas.  Host and YouTube fitness video guru Sarah Dussault shares her favorite healthy and vegetarian grilled vegetable summer salad recipe!  This recipe will save you at least 200 calories vs potato s

• 30 Jul

  Episode: Sarah's Fit Show

  Getting Hit on at the Gym and Shin Splints Q&A - The Sarah Fit Show

  Learn how to pick up Sarah at the gym and how to prevent shin splints http://SarahFit.com - click for more fitness ideas.  Host and YouTube fitness video guru Sarah Dussault answers your questions from one of her latest fitness videos.  Find out how you can prevent painful shin splints by changi

• 28 Jul

  Episode: Sarah's Fit Show

  Healthy 'n' Creamy Pesto Recipe - The Sarah Fit Show

  Healthy and creamy pesto recipe from http://SarahFit.com - click for more recipe ideas.  Host and YouTube fitness video guru Sarah Dussault shares her favorite healthy no bake sauce in this health food recipe video.  Learn how to make a weight loss friendly dinner dish with this creamy pesto recip