Posts tagged running

• 30 Jul

  Episode: Sarah's Fit Show

  Getting Hit on at the Gym and Shin Splints Q&A - The Sarah Fit Show

  Learn how to pick up Sarah at the gym and how to prevent shin splints http://SarahFit.com - click for more fitness ideas.  Host and YouTube fitness video guru Sarah Dussault answers your questions from one of her latest fitness videos.  Find out how you can prevent painful shin splints by changi

• 06 Jul

  Episode: Sarah's Fit Show

  Fat Blasting Interval Cardio Workout - The Sarah Fit Show

  Burn more fat with this interval cardio workout from Sarah's Fit Show. Get more workout tips at http://SarahFit.com This running routine will improve your endurance, blast calories and keep you from getting bored.  Designed for beginners but can be modified for advanced runners. The Sarah Fit Sho