Posts tagged tips

• 20 Apr

  Episode: Sarah's Fit Show

  Earth Day 2011 Activities and Vegan Challenge - The Sarah Fit Show

  For Earth Day 2011 participate by going Vegan for the day or planting a small garden in your backyard.  Share how you plan to participate in Earth Day down below!Host and YouTube fitness video guru Sarah Dussault shares her favorite new foods from the grocery store.  Items were purchased at Trader

• 14 Apr

  Episode: Click Fitness

  Power Three: 3 Exercises for A full Core Workout to get Sexy Tight Abs - Empower Your Body

  http://www.empoweryourbody.comNew EYB Weekly Schedule for 4/11/2011MondayFit tip: Weight lose tips for Easter, Cut over 1000 calories with Easter Candy Nutritional FactsWednesdayPower 3: Core workoutFridayAspire Higher: PassionPlus get the answer to Mondays Question.About EYB: Empower Your Body is a

• 08 Apr

  Episode: Empower Your Body

  Aspire Higher : How to Focus : Plus get the answer to Mondays Question : Empower Your Body

  http://www.empoweryourbody.comNew EYB Weekly Schedule for 4/4/2011MondayFit tip: What is DiabetesWednesdayPower 3: Exercises to decrease the chance of DiabetesFridayAspire Higher: How to FocusPlus get the answer to Mondays Question.About EYB: Empower Your Body is a Health & Fitness Consulting compan

• 01 Apr

  Episode: Empower Your Body

  How to be dedicated to Weight loss on April Fools Day - Empower Your Body

  http://www.empoweryourbody.comNew EYB Weekly Schedule for 3/28/2011MondayFit tip: Weight lose tips and exercisesWednesdayPower 3: Fat Buring Workout to lose weightFridayAspire Higher: How to be dedicated to Weight losePlus get the answer to Mondays Question.About EYB: Empower Your Body is a Health

• 30 Mar

  Episode: Empower Your Body

  The Best Weight Loss Tips and Exercises For April Fools Day - Empower Your Body

  http://www.empoweryourbody.comNew EYB Weekly Schedule for 3/28/2011MondayFit tip: Weight lose tips and exercisesWednesdayPower 3: Fat Buring Workout to lose weightFridayAspire Higher: How to be dedicated to Weight losePlus get the answer to Mondays Question.About EYB: Empower Your Body is a Health &

• 25 Mar

  Episode: Sarah's Fit Show

  How many calories do you need for weight loss? - The Sarah Fit Show

  http://sarahfit.com/post/589736320/stay-motivated-by-keeping-a-food-journal-lose-weight  Want to know how many calories you need to eat to lose weight? Watch this video.  Find out the top 3 weight loss strategies that are proven to work! Host and YouTube fitness video guru Sarah Dussault

• 14 Mar

  Episode: Empower Your Body

  On St. Patrick's Day Lose Weight with Less Calories - It's more than a Parade! Empower Your Body

  http://www.empoweryourbody.comNew EYB Show Format Weekly Schedule for 3/14/2011Monday     Fit tip: How to decrease your calorie intake Wednesday    Power 3 Exercises: Chest and Back workoutFriday    Aspire Higher: Have The Right Attitude!    Plus get the answer to Mondays Question.About

• 07 Mar

  Episode: Empower Your Body

  How To Get a Sexy Tight Toned Body by Keeping Active : Empower Your Bod

  http://www.empoweryourbody.comNew EYB Show Format Weekly Schedule 3/2/2011Monday- Fit tip: How to get a sexy tight toned body by Keeping ActiveWeds- Power 3: Exercises: Leg Press, Dive Bombers, PlanksFriday- Aspire Higher: The power of optimismAnd get the answer to Mondays Question.About EYB: Empow